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Upcoming Yoga Retreat in Spain

4 night stay in a luxury boutique hotel in Southern Spain, daily yoga classes, fresh wholesome Spanish food and drinks and plenty of relaxation time to enjoy that southern sunshine...

31 Day Challenge

31 days of Yoga all online through our YouTube channel. Daily yoga classes designed to challenge and deepen your yoga practise. 

This is open to all levels, including complete beginners.

Start your year off strong!

Subscribe here and join in the challenge

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About Us

Stride & Edge is more than just yoga, it is a lifestyle shift.

We wanted to create something that teaches people there is more to yoga than stretching and chanting. Our yoga will improve your overall wellness and fitness and even aid you in your other sports and activies that you love so much. 

Stride & Edge yoga will challenge you physically and mentally, keep you young and keep you strong. 

Do you want to join the Stride & Edge commnuity?

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